Cheryl 'Salt' James

Actor

Born: March 28, 1966 (age 60)
From: New York, New York, U.S.A.

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired…

Filmography (24)

2025 Rock & Roll Hall of Fame Induction Ceremony (2025)
Self
A GRAMMY Salute to 50 Years of Hip-Hop (2023)
Self
The Real Queens of Hip Hop: The Women Who Changed the Game (2021)
Self
Coming 2 America (2021)
Salt
United Skates (2018)
Self
And I Danced (2018)
Self
Taraji's White Hot Holiday Special (2017)
Salt-N-Pepa
Sandy Wexler (2017)
Testimonial
VH1 Hip Hop Honors: All Hail the Queens (2016)
Only Daughter
Only Daughter (2013)
Dancer #1
Yo! The Story of ‘Yo! MTV Raps’ (2012)
Self (archive footage)
My Mic Sounds Nice: A Truth About Women and Hip Hop (2010)
Self
Good Hair (2009)
Self
Raw Nerve (1999)
Detective Valerie Sanchez
Mother Goose: A Rappin' and Rhymin' Special (1997)
Three Little Kittens (voice)
Rhyme & Reason (1997)
Self
Sinatra: 80 Years My Way (1995)
Self - Perfomer (Salt-N-Pepa)
I Hate the Way I Look
I Hate the Way I Look (1994)
Self
Who's the Man? (1993)
Teesha Braxton
For Our Children (1993)
Self
Surviving a Break-Up
Surviving a Break-Up (1992)
Self
Stay Tuned (1992)
Band Member in "Start Me Up" Music Video
Slammin' Rap Video Magazine Vol. 1 (1990)
Self
Nelson Mandela 70th Birthday Tribute (1988)
Self [Salt-N-Pepa]